The osteochondrosis of the cervical region is a degenerative-devophistic disease that affects the cartilage tissues of the intervertebral discs, causing the pathological change in the vertebrae.The need for hospitalization occurs only with exacerbation with a strong deterioration in the well, generally caused by paving the vertebral artery with an enthusiastic vertebra.
In most cases, the treatment of osteochondrosis is carried out at home.The patient is shown the course of condoprotectors, massages and physiotherapeutic procedures, compliance with a terrifying diet.But the main method of therapy for disease is daily medical physical education or gymnastics.Patients for swimming, yoga, long walks in fresh air are also recommended.
Drug treatment
In cervical osteochondrosis therapy, medications from several clinical and cultivation groups are used.To eliminate acute pain in the neck and neck, non -steroid anti -inflammatory drugs, muscle relaxants, analgesics in tablets or injection solutions are used.And the use of ointments and plaster helps to get rid of awkward sensations of weak or middle gravity, even with a heating action.
With the osteochondrosis of 1 or 2 degrees of gravity, the condoprotectors are included in the therapeutic schemes.These are stimulants of the regeneration of cartilage tissues of the intervertebral discs and damaged ligaments, tendons, muscles.With the help of a length (from 3 months to several years), the course of the condoprotectors manages to partially restore the hyaline cartilage, normalizes the functioning of the cervical column.
The concentration of active ingredients (glucosamine, chondroitin) of drugs in the damaged tissue area gradually increases.Soon, its analgesic, decongestant and anti -inflammatory action begins to appear.Condroprotectors are not used in the treatment of third degree osteochondrosis, since destructive processes affected almost all connective structures.
| Clinical and Agracological Group of Medicines used in the treatment of cervical osteochondrosis | Pharmacological action and therapeutic effect |
| Non -steroid anti -inflammatory drugs | Relief of inflammatory processes, reducing the severity of pain and swelling, increasing the volume of movements |
| B Vitamins b | Standardization of the innervation of the skeletal muscles, restoration of the optimal transmission of the emotion and metabolism of the mediators, the regeneration of damaged nerves |
| Funds that improve blood supply | Improvement of the rheological properties of blood and the nutrition of damaged nerve roots, the stimulation of blood circulation in the brain, the elimination of headaches and dizziness |
| Musorelaxantes | Relaxation of skeletal muscles, the release of nerve roots and blood vessels |
Medical Physical Education
The use of pharmacological preparations, the warming of the compresses, the performance of massage procedures will not help eliminate the symptoms of cervical osteochondrosis, will stop its progression.Only regular daily physiotherapy exercises decrease and then completely stop the destruction of cartilage tissues.The exercise complex is compiled by an exercise therapy, taking into account the patient's pathology and sports preparation stage.The first training are also controlled under their control, and then the patient is dedicated to the home.
Neck exercises for osteochondrosis.
In the exercise process, there should be no uncomfortable sensations, including a natural vertebrogenic of nature, raising blood pressure.The movements must be soft, with a small breadth.Only in this way can blood circulation be improved in the cervical column and at the same time avoid loads on damaged intervertebral discs.In general, exercise therapy doctors include the following exercises in the treatment complex:
- Lie on your stomach, rest your hands on the floor.Holding your back uniformly, lift your head and the upper half of the body, stay in this position for a minute and then sink gently.First, perform 3-4 times, since the muscle corset is strengthened between 10 and 15 times;
- Lie on your stomach, stretch your hands through the body.Turn your head first in one, then in the other direction, touching the floor of the floor with an ear.Perform exercises 10 times to the right and left;
- Sit in a chair or stool, breathe deep and lean forward, trying to touch the chin of the chest.Exhale, tilt back, pull your head a little.Repeat 15-20 times;
- Sit, put your hands on your forehead.Try to bend your head forward, simultaneously resist your palms for a minute.Repeat exercise 5-7 times;
- Sit down, put your knee palms.Gently, turn your head first to the right, then to the left.Make 10 rotations in one, then in the other direction.
It is strictly forbidden to train during the exacerbation of cervical osteochondrosis due to the high probability of pinching the nerve or tightening the vertebral artery.Training must also be discontinued with SARS, influenza and other infections that cause increased temperature.
Massage
In the treatment of cervical osteochondrosis, classical, empty, acuppression acression are used.Healing procedures contribute to improving blood circulation and strengthening muscle corset, stabilizing vertebrae and intervertebral discs.At home, you can massage yourself 1-3 times a day in one of the following methods:
- Take your hands behind the back with a soft towel fastened and produce an intensive rubbing of the back of the neck.In the final stage of the massage, make several energetic palmaditas with Las Palmas;
- The procedure must start with the gentle touch of the skin and then knead.Make some palmaditas, pinching, cutting movements.The fingertips for 10 minutes massage the skin around the outstanding vertebrae.Complete massage with caressing and rubbing.
In a pharmacy store or medical equipment, you can buy special massagers: wood, equipped with shelves or electric.These devices and devices facilitate massage at home.Some models have a heating function, there are several speed modes.
Applicators have been demonstrated in the treatment of cervical osteochondrosis.They are small carpets or rollers with many sharp peaks.In contact with the skin, the receptors located in the subcutaneous tissue are irritated.The blood begins to increase the damaged discs and vertebrae, normalizing the trophic tissue.
Popular remedies
After the main treatment of osteochondrosis, the achievement of sustainable remission, vertebrologists allow the use of popular remedies, but only with proven clinical efficiency.The therapeutic effect of most compresses or friction is to increase body temperature in the neck due to the irritation of sensitive nerve endings.It is not practical to use means that are positioned as regeneration stimulants.Microelements, vitamins, other biologically active substances cannot penetrate the surface of the skin into vertebral structures and restore them.
Infusions or tinctures for internal use have several therapeutic properties.Some of them can reduce speed or weaken the effect of pharmacological drugs.Therefore, the viability of using popular remedies should be discussed with a vertebrologist or neurologist.
Before applying the mixture for compresses or applications, you must rub your small amount in the elbow curve.If an hour later, the skin does not appear redness, eruptions, a small eruption, then it can proceed to medical procedures.
Compressing and applications
Physiotherapeutic procedures with ozokerita and paraffin can be carried out at home.These natural hydrocarbons have approximately the same melting point, so they often combine with each other.Paraffin and ozokerita are sold in pharmacies and are relatively economic.They are mixed in a 1: 1 proportion and melt in a water bath, and then cool at a temperature of 40-45 ° C. A layer of a warm mixture is applied on the back of the neck with a brush or wooden spatula and the solidification is waiting.Another layer is distributed at the top.In total, the procedure is repeated 4-5 times.The application time is 1-2 hours.
The most popular procedure for the treatment of cervical osteochondrosis in popular medicine is a compress.It is especially popular to apply to the damaged discs and frescoic vertebrae, greased with honey, cabbage leaves, spicy radish, burdock, banana.But the best therapeutic effect has a compress with a sea salt solution.To prepare it in 200 ml of warm water, a tablespoon of large blood salt is diluted.Wet a large sterile napkin in the solution and apply to the neck until it is completely dry.
Grinding
For the preparation of a rubbing, vodka or ethyl alcohol diluted with water in a proportion of 1: 1 it is used.It is better that people with sensitive skin insist on vegetable raw materials in olive, sunflower or flaxseed oil.Most of the time, rubbing with several parts of the spicy garden radish: roots, flowers and arrows are used in therapy for cervical osteochondrosis.They are cut into small pieces, are placed in an opaque glass or a ceramic container, are touched and poured with vodka or oil.They insist on a warm place where the sun's rays do not penetrate for 1-2 months, trembling periodically for a better extraction of bioactive substances.Rub the garbage 2 times a day on the back of the neck.
Instead of spicy radish, you can use Ortiga, Burdock, Knowledge, banana.Popular healers recommend adding 3 drops of juniper, fir, pines, a tablespoon of a 0.5 liter rubber treemine of finished tinctures.
Herbal infusions
With cervical osteochondrosis, you must drink many liquids, in the absence of contraindications of up to 3 liters per day.This helps eliminate toxins, toxins, tissue decomposition products, harmful mineral salts from vertebral structures.The use of approximately 2 glasses of herbal infusions per day will also eliminate slow inflammatory processes, muscle cramps, relieves the pain and stiffness of the movements.For their preparation, thyme, chamomile, sage, foot colts, nails, bear ears, corn stigmas are used.
How to prepare healing tea:
- Pour into a thermos in a teaspoon of dry plant materials;
- Pour 2 liters of boiling water, insist 2-3 hours;
- Face, strain, take 0.5 cups 3-4 times a day after meals.
A decoction of birch outbreaks will help improve well, to increase the volume of movements in the cervical region.2 tablespoons of raw materials are poured with 2 cups of hot water and languish over low heat for 15 minutes.Cool, filter, take 100 ml three times a day during meals.
On the Internet, there are often recommendations on the use of a large number of gelatin dishes: gelatin, gelatin, fishing floods, berry jelly.Supposedly contained in food, collagen provides the regeneration of the destroyed cartilage.In fact, this condoprotector decomposes rapidly in the gastrointestinal tract and withdraws from the body.This therapy method not only does not accelerate the treatment of osteochondrosis, but also contributes to its progression due to a rapid increase in body weight.